There is no need to use an oven, it’s better than grills made in barbecue shops—low-fat Orleans grilled chicken breast skewers

There is no need to use an oven, it’s better than grills made in barbecue shops—low-fat Orleans grilled chicken breast skewers

 

You’d better try this roasted chicken breast with colored peppers, which is juicy and low-fat, so you are not afraid of getting fat when you eat! !!

.

Ingredients

2 pieces of chicken breast, green, yellow, red pepper, onion, Orleans marinade

.

Cooking steps

1 Cut the chicken breast into small pieces and marinate. (Add 1 spoon of cooking wine, 2 spoons of light soy sauce, 1 spoon of oyster sauce, 1 spoon of dark soy sauce, 2 spoons of Orleans marinade, and marinate for 1 hour).

2 Cut green, yellow, red pepper, onion, and marinated chicken breast into skewers.

3 Brush a little oil on the steak machine, spread it 180°, and bake until golden on both sides, brush with the remaining juice of the marinated chicken breast, bake for another 2 minutes, and sprinkle with black pepper.

.

Is it extremely simple? This BBQ is full of color, fragrance, and flavor~ Not only is it delicious, but the fat rate is extremely low. It is simply a good option for our dieters~

The steak machine can be said to be my proud trophy recently, which makes the food process easier!

.

It can be grilled on both sides at the same time. Hee hee, it’s great for friends to use it for barbecues~ Super smart, you can choose three, five, medium, or fully cooked steaks, the unique 210-degree burst grilling, high heat fast heat lock Live delicious~

.

You must try this Orleans black pepper grilled chicken breast skewers. There is no failure in making it, and those who don’t have cooking experiences can also make it.